Gavini Pediatric & ADHD Clinics
26850 Providence Parkway, Suite 300, Novi, MI 48374 :: 248.348.4200
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Chronic Fatigue Syndrome
What is Chronic Fatigue Syndrome
A condition in which the cause is unknown and the sufferer experiences
extreme fatigue that doesn’t seem to be caused by any underlying medical
condition. It is possible that with physical or mental activity, that the
fatigue may worsen and doesn’t improve with rest. Treatment for this
condition focuses on the relief of symptoms.
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Signs and Symptoms
- Fatigue
- Sore Throat
- Unexplained Muscle Pain
- Unrefreshing Sleep
- Loss of Memory or Concentration
- Extreme exhaustion lasting more than 24 hours after physical or mental exercise
- New type of headache, severity, or pattern
- Pain that moves from one joint to another in the absence of redness or swelling
- Enlarged Lymph Nodes in the Neck or Armpits
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Causes
In general, doctors don’t know what exactly causes chronic fatigue syndrome.
In the studies of persons with chronic fatigue syndrome, researchers have
noted hormonal imbalances, chronic fatigue beginning after a viral infection
(Epstein-Barr, Mouse Leukemia Virus, and Human Herpesvirus 6 have been noted)
, and slightly impaired immune systems. No definitive connections have been
made to the cause of chronic fatigue syndrome from these findings.
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Risk Factors
- Age, typical sufferers are in their 40's and 50's
- Gender, women are more commonly diagnosed with chronic fatigue than men.
- Persons who are overweight and inactive.
- Stress
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Complications
- Lifestyle restrictions
- Depression
- Increased work absences
- Social Isolation
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Tests
It is possible that you’ll have to undergo several tests as there is no one
conclusive test for Chronic Fatigue Syndrome.
- Mental Health Issues: a variety of mental health problems have fatigue as a symptom.
- Sleep Disorders: Sleep disorders like sleep apnea can cause chronic fatigue.
- Medical Problems: Tests for conditions that also have fatigue as a symptom, like hypothyroidism and diabetes.
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Diagnostic Criteria
In order to meet the criteria for Chronic Fatigue Syndrome, and individual
must have at least six months of unexplained and persistent fatigue, along
with at least four of the symptoms listed above.
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Treatment
Because chronic fatigue syndrome is such a complicated disorder with no known
specific cause, there are many different treatment than can be prescribed or
used.
- Therapy
- Graded Exercise: meeting with a physical therapist will help you to find what types of exercise, and length of exercise is right for you.
- Psychological Counseling: a counselor can assist you in finding ways to work around your chronic fatigue and help you to feel more in control of your daily life.
- Medications
- Sleeping pills: your doctor may prescribe to you sleeping pills if standard home measures (such as avoiding caffeine) aren’t working to help you get a restful night’s sleep.
- Antidepressants: it is common for many chronic fatigue sufferers to also have depression.
- Alternative Medicine
- Massage: getting massages helps to relieve stress and tension.
- Yoga or Tai Chi
- Acupuncture
- Lifestyle and Home Remedies
- Improve Sleep Habits: develop a routine everyday for going to bed and waking up. Limit your caffeine intake as well as naps.
- Pace Yourself: keep your activity level even if you can. Don’t do too much on your good days, even though you may be tempted to. This could result in extreme exhaustion the next day.
- Reduce Stress: come up with a plan to avoid certain known stressors in your life.
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